Hi, im Christina...... Throughout my many years of personal Training , I've educated and Supported many women in their Health as well as Encouraging them to workout. I've made it my personal mission to help as many women to achieve their ideal level of fitness and to feel more confident and happy! My programs are flexible , so you can choose to weather you want to work out at home or in the gym! IM HERE TO HELP!!! Lets make permanent and Sustainable changes to both your mindset and lifestyle. My programs include warm-ups and challenges so you can train with me when and how you want. TRUST ME I'LL MOTIVATE YOU!! It doesn't matter weather you're an absolute beginner or working out is second nature for you, my programs can help you reach your next fitness goals and you will feel the confidence you deserve. Join me and make your Health and Fitness goals a REALITY!